The Importance of Nutrition for Healing Your Athletic Injury
If you’re an athlete, then you’re probably no stranger to athletic injuries. Every athlete experiences some type of injury during their athletic career.
If you’re an athlete, then you’re probably no stranger to athletic injuries. Every athlete experiences some type of injury during their athletic career.
You’ve probably heard it said before, “Sports are 90% mental and 10% physical,” but is there any truth to this? Can stress actually affect your athletic performance? The answer is yes!
If you are experiencing shoulder pain, everyday tasks can be downright dreadful. The shoulder is the most flexible
Have you ever noticed that shoulder pain can become much worse during the winter months? It’s not just your imagination.
If you are one of the millions of Americans who struggle with knee pain, you may be interested to know that physical therapy is one of the best, long-term treatments.
Are you considering having your shoulder surgery during the holiday season? If so, it’s likely to be an excellent decision on your part. Whether you need a shoulder/rotator cuff repair or another orthopedic procedure, the holidays can be the perfect time.