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  • Prevention Programming to Reduce ACL Injury in Youth Athletes

    Prevention Programming to Reduce ACL Injury in Youth Athletes

    As Benjamin Franklin famously said, “An ounce of prevention is worth a pound of cure.” This also proves true in reducing the risk of serious knee injury in all athletes, especially young athletes. Research has proven that injury prevention programs are effective and that participation in injury prevention programs is important for reducing future medical costs and preventing ACL injuries, osteoarthritis, and total knee replacements.

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  • Can Physical Therapy Help with Pain in the Front of My Knee?

    Can Physical Therapy Help with Pain in the Front of My Knee?

    Anterior knee pain, or pain under and around the kneecap, is commonly referred to as patellofemoral pain syndrome. Patellofemoral pain syndrome, or PFPS for short, is one of the most common musculoskeletal problems that will cause people to seek medical treatment.

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  • Don't Wait to Treat Frozen Shoulder

    Don't Wait to Treat Frozen Shoulder

    Are you experiencing a pain or stiffness in your shoulder when performing daily tasks? If you have been dealing with this frustrating condition, then don’t wait! You will want to visit an orthopedic specialist sooner than later. Frozen shoulder,...

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  • The Benefits of Being Treated by an Orthopaedic Surgeon from Injury to Recovery

    The Benefits of Being Treated by an Orthopaedic Surgeon from Injury to Recovery

    Personalized health care is slowly becoming a thing of the past. In today’s healthcare climate, it’s fairly typical for Orthopaedic Surgeons to utilize assistants for

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  • Avoid ACL Injury by Improving Your H:Q Ratio

    Avoid ACL Injury by Improving Your H:Q Ratio

    An ACL (anterior cruciate ligament) injury is a common injury among athletes of various sports. In fact, it’s estimated that over 100,000 ACL injuries occur each year in the United States

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  • The Benefits of One-on-One Physical Therapy

    The Benefits of One-on-One Physical Therapy

    In the world of Physical Therapy, group therapy is a common practice. Typically, Physical Therapists (PT) work with two or more patients at the same time. This is not ideal for the patient or the Physical Therapist.

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Useful Links

  • American Academy of Orthopaedic Surgeons
  • Sportsmed
  • The American Board of Orthopaedic Surgery
  • American Association of Nurse Anesthetists